In the Lacrosse game, the team players use a long stick with a net on one end to shoot a rubber ball into a goal. The game involves running fast, passing the Lacrosse ball, catching and shooting the ball with the Lacrosse stick. In order to emerge the winner, a team needs to have scored the most goal by the time the period of the game ends. There a four versions of the sport with all having different rules, sticks, fields and equipment. These games include box lacrosse, field lacrosse, women’s lacrosse, and intercross.
The lacrosse game is designed in a way that it provides players with good exercise and competitiveness. A lacrosse player needs to have the advantage of speed and endurance since the game requires a lot of running. Therefore it becomes very crucial for the players to be in the correct attire that will allow flexibility and prevent accumulation of heat. The correct sportswear for this game is the lacrosse short since it has many benefits, some of which have been listed below.
One of the advantages of the lacrosse shorts is the fact that they reduce the risk of muscle fatigue and strain to players. Since the shorts reduce the chances of players getting fatigued when playing, they end up performing better in the sport. Muscle soreness reduce the players’ capability to perform well, luckily, it has been proven that lacrosse short help in reducing muscle soreness, hence improving players performance. Players get to experience faster, better and longer runs without feeling quite tired.
The lacrosse game requires a lot of jumping, therefore the lacrosse shorts have been made in such a way that they improve jumping abilities during the game. Lacrosse is a high-speed game and players need to have the ability to move their legs or jump with no strain at all. Lacrosse shorts offer players maximum jumping abilities during the game which in turn increases performance. The shorts also allow the players to recover their strength faster after a strenuous successful game. Usually lacrosse games take one hour with four quarters of 15 minutes, which is a long time considering players are running at high speeds to try to score against their opponents. Lacrosse shorts, therefore, come in handy since they hence in muscle recovery.
The last yet importance benefit of the lacrosse shorts is that they are comfortable. When the runners are on their high speed running the shorts do not ride up the thighs acting as a hindrance. The shorts have cup pockets that support the groin when the player is running or jumping. The player, therefore, is comfortable and can focus on the game rather than other things.